Goodbye Letter to Addiction: Template & Example

short goodbye letter to alcohol

Oh dear friend Alcohol, what a long, weary road we have traveled together. When I first met you at the ripe age of 15, I had no idea what an impact you would make on my life – and not the good kind, unfortunately. Design for Recovery offers the skills and support https://ecosoberhouse.com/article/total-alcohol-abstinence-vs-moderation/ for lifelong sobriety. Design for Recovery provides structured sober living in Los Angeles, California. This is my sobriety letter, a pledge to myself and others that I will remain steadfast in my recovery. You sent me to the hospital more than a few times.

Write a letter to your future self.

  • You sent me to the hospital more than a few times.
  • You’ve been a part of my world for ten years now.
  • I’m connecting with myself and others in an authentic, genuine and mindful way these days.
  • Additionally, they will encourage you to play an active role in all aspects of your treatment.
  • This signifies the end of the relationship and your commitment to moving forward.

I operate from a clear conscious and a full heart nowadays since I left you behind. It’s nice knowing you no longer have a say in my thoughts, my actions or my life, for that matter, and that I’m driving this bus now. I get to decide how I spend my time and with whom I spend it with. I spent years trying to leave you, but I never succeeded for more than a few days or weeks at a time. In fact, I was in debt because of you.

short goodbye letter to alcohol

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A friend that showed me a way to relax using my breath, not wine. A friend that showed me a way to deal with my emotions, not run away from them. A friend that told me I was strong, beautiful, powerful, and that I could be so much more goodbye letter to alcohol examples than I was. I wrote this post on my old website back in 2017, in a flurry of emotional release via my keyboard. I was struck then by the similarities between how I felt about alcohol, and my experience within an abusive relationship.

Help Your Future Self

  • Instead, you camped out in my home, my car, my office and even went so far as to hide in my suitcase on our family trip to Disneyland.
  • Leaving you helped me focus on restoring my hope in living free from the grip of substance abuse.
  • One method that has gained popularity is writing a goodbye letter to alcohol.
  • My traumatic childhood experiences led me down a dark path.
  • This isn’t a letter that you are submitting for a grade in school.

I know the future can and will be exciting, but also a challenge, a challenge I will embrace and will face head-on. I have hope in my heart, and hope is a wonderful thing. I know now how cunning, baffling and powerful you can be when you want to have your way with me. I’ve finally realized that I’m not as special as you said l was. You tried to convince me that I was the only one but the truth is there are many, just like me, whom you have left broken hearted.

Get Guidance on Crafting a Powerful Farewell to Addiction Letter

short goodbye letter to alcohol

short goodbye letter to alcohol

  • I was lost in love with you for such a long time.
  • For a long time, I felt like you made me lose everything.
  • When I tried to say good-bye a few months ago, you kept teasing me.
  • We provide the most suitable method of recovery tailored to you or your loved one’s needs.